スクリプト結果をメールで送信

実稼働中のサーバーを監視するスクリプトがあり、2時間ごとに電子メールでこのスクリプトの実行結果を受け取りたいと思います。どうすればいいですか？誰でも例がありますか？これは私のスクリプトです。

    #!/bin/sh
CheckPorts=`cd /DATA/scripts && sh checkPorts.sh`

CPU=`iostat -ch`

FreeMemory=`free -mh`

DISK_Space_DATA=`df -h /DATA`

DISK_Space_ROOT=`df -h /root`

Kafka=`ps -aux | grep kafka`

Spark=`ps -aux | grep spark`
# -CheckPorts:
echo -e "\e[31;43m***** Firewall Authorization *****\e[0m"

echo "${CheckPorts}"

echo ""
# -CPU:
echo -e "\e[31;43m***** CPU INFORMATION *****\e[0m"

echo "${CPU}"

echo ""
# -Free and used memory in the system:
echo -e "\e[31;43m ***** FREE AND USED MEMORY *****\e[0m"

echo "${FreeMemory}"

echo ""
# -File system disk space usage:
echo -e "\e[31;43m***** FILE SYSTEM /DATA DISK SPACE USAGE *****\e[0m"

echo "${DISK_Space_DATA}"

echo ""
# -File system disk space usage:
echo -e "\e[31;43m***** FILE SYSTEM /root DISK SPACE USAGE *****\e[0m"

echo "${DISK_Space_ROOT}"

echo ""
# -Spark Process Status:
echo -e "\e[31;43m***** Spark Process Status *****\e[0m"

echo "${Spark}"

echo ""
# -Kafka PROCESSES Status:
echo -e "\e[31;43m***** Kafka Processes Status *****\e[0m"

echo "${Kafka}"

echo ""

echo "Done"